We all agree, that being disciplined with your tasks is a key factor to achieving your goals. But did you ever think about the point, that when there is light, there must be darkness, when there is day, there must be night. Otherwise you could not tell, now it is daytime, because you would not know anything different.

It’s the same with work. It is as important to be disciplined with taking breaks, a time off, even an occasional holiday.

As a wise man once said: Only a healthy body can serve a healthy mind.

This weekend, I am taking a time off, visiting my family back home in the world’s greatest city, Hamburg.